Fda Food Pyramid 2024 Chart. As the myplate icon shows, the five food groups are fruits, vegetables, grains, protein foods, and dairy. Vegetables, fruits, whole grains, healthy oils, and healthy proteins like nuts, beans, fish, and chicken should make it into the shopping cart every week, along with a little.
The beauty of myplate is in using a plate icon to measure the relative. Myplate replaced the food pyramid.